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Kinesiology
Kinesiology helps improve movement, prevent injuries, and enhance physical performance by understanding how the body works. It supports rehabilitation, boosts fitness, and promotes overall well-being through science-based strategies.
Personal Training
Transform your fitness with personalized 1-on-1 training. Tailored workouts, expert guidance, and real results.
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Need Help? 2509131877 info@bothakinetics.ca